Strength Yoga with Melvin
- 1 hr1 hour
- 40 Malaysian ringgitsRM 40
- STUDIO - Desa Sri Hartamas
Slow is the new strong. Moving slow redefines the way we apply strength and control and brings a new level of challenge to the practice. It becomes less about repetition and muscle, and more about focus, steadiness, and resolve. It adds a new dimension of effort, and this process nurtures growth. Expect to focus on: Full front body stretch Strength on legs, upper body Stretch on quad and glutes. Finally, we will end with shavasana.
Bookings must be cancelled 24hrs in advance. No refunds are offered after this point.
72-2, Jalan 27/70a, Desa Sri Hartamas, Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia